FIND YOUR STRONGEST STRIDE
Personalized coaching for road, trail, and marathon runners seeking consistent progress and lasting confidence.
Why Train With Andura?
Training built around your goals, schedule, and experience.
Personalized Coaching
Personalized Training Plans
Structured workouts designed to promote sustainable improvement.
Ongoing
Support
Regular communication, accountability, and guidance throughout your journey.
Meet Your Coach
Hi, I'm Heather.
Hi, I'm Heather, founder of Andura Run Coaching. I believe every runner deserves personalized guidance, whether you're training for your first 5K, tackling a trail race, or chasing a marathon PR. My coaching focuses on building confidence, consistency, and sustainable progress through individualized training and ongoing support. My goal is to help athletes enjoy the process, stay healthy, and achieve meaningful results
Road • Trail • Marathon Coaching
Coaching Services
Whether you're looking for full coaching support or a personalized training plan, Andura offers guidance tailored to your goals and experience.
🏃♀️ Full Coaching
Most Popular
Includes:
✓ Initial consultation call
✓ Customized training plan
✓ Weekly check-in forms
✓ Unlimited communication
✓ Training adjustments as needed
✓ Monthly progress reviews
✓ Pre-race strategy calls
✓ Race preparation support
📋 Personalized Training Plan
Includes:
✓ Initial consultation call
✓ Customized training plan
✓ Mid-plan check-in
✓ Pre-race strategy call
✓ Goal-based race preparation
Nez St Pierre
Success Stories
Hear from runners who have trained with Andura Run Coaching.
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“Genuinely invests in your success”
Heather is an amazing running coach, she is knowledgeable, reliable, and deeply committed to helping me improve. Her training plans are structured, and focused to my goals. Every run feels intentional, and every improvement is celebrated. Her guidance helped me build consistency, and a level of fitness I didn’t think I could reach. Heather is exceptional. I highly recommend her to anyone seeking expert support in their running journey. I truly couldn’t have done it without her!
Natalie Jobe
⭐⭐⭐⭐⭐
“I am so lucky to have a coach like Heather to help guide me through my fairly new running journey. Not only did she inspire me to get into running but she now guides me with proper training plans, running advice and encouragement. I recently ran my first 10k race in Calgary this past year and now she is helping me train for a half marathon and triathlon for 2027. With her I feel like I can accomplish anything"
Ready to Take the Next Step?
Book a free consultation and let's discuss your goals, training history, and how Andura Run Coaching can help you train with confidence
Frequently Asked Questions
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Currently I am not taking on any new clients
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Getting started is simple. Reach out through our contact form, and I’ll walk you through the next steps and answer any questions along the way.
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You can reach us anytime via our contact page or email. I aim to respond quickly—usually within one business day.
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Collaborative, honest, and straightforward. I’m here to guide the process so you can show up as an athlete